Low Carb Menu for week
July 14-20 Snacks: Yogurt cups (4 oz), nuts, cottage cheese, chunk cheese Desserts: Sugar Free Jello, Sugar Free Pudding, Cherries, Sugar Free Popcicles, Sugar Free Fudgecicle, Sugar Free Pudding Pops MONDAY: Dinner: Fried Ranch Chicken, Fauxtatoes, Peas TUESDAY: Breakfast: Eggs w/shredded cheese and Canadian bacon Lunch: Leftovers from Monday Dinner: Fish, Sautéed Mushrooms & Onions, Broccoli w/lemon, Bulgur & Flax Pilaf WEDNESDAY: Breakfast: Choc Covered Strawberry Smoothie (choc. shake powder, powder milk, 8 oz water, strawberry yogurt/kefir, a handful of strawberries, squirt of sugar free choc syrup, crushed ice) Lunch: Tuna Salad on Multi-Grain Wraps with lettuce and Veggies (Celery, Carrots) w/french onion sour cream dip Dinner: Meatloaf, Fauxtatoes, Green Beans THURSDAY: Breakfast: Whole Wheat Toast w/melted cheese, and 1 egg Lunch: Leftovers from Wednesday Dinner: Fried Italian Pork Chops w/Marinara Sauce, Whole Wheat Pasta w/garlic and olive oil, Salad w/Grape Tomatoes...